What’s inside this issue:

• The Myth of Anti–Aging Hormones
  The public is bombarded with advertisements for miracle pills that promise youthful vigor and other false claims. Dr. Fuhrman explains why these quick fixes should be avoided to prevent later health problems.
• Reduce Your Pesticide Exposure by 90%
  Dr. Fuhrman explains how to reduce the consumption of pesticides in your diet, and provides a list of low–pesticide food choices.
• Medical Student Observes Dramatic Recoveries
  Medical student Michael Mantz provides his perspective on how Dr. Fuhrman's approach to healthcare contrasts with conventional practices he has observed.
• Corny Summer Recipes
  Rediscover the delicious and healthy properties of corn with these tasty recipes brought to you by Dr. Fuhrman.
• Ideal Cholesterol Levels
  Recent studies have been pushing the recommended LDL levels lower and lower. Dr. Fuhrman sheds light on cholesterol and how it impacts your risk for heart disease.

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