What’s inside this issue:

• Defeat Heart Disease Now!
  Your risk of developing heart disease is highly preventable, read about heart disease and how to minimize your risk.
• Aspirin Linked to Cancer
  Learn about the correlation between the regular use of aspirin and the increased instances of certain cancers.
• Beet Recipes Can–t be Beat
  Try these great recipes that serve as a great tasting introduction to the many benefits of beets.
• Is Heart Disease Totally Preventable?
  Understanding the factors that contribute to an increased risk of heart disease and why we see so many needless deaths due to heart disease.
• Rescue from the X Syndrome
  We cannot change our genes but there are effective lifestyle changes that can be made to effectively combat the “X Syndrome”.

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